Sound Meditation
Our Sound Meditation will guide through an array of sounds and vibrations from the Tibetan Bowls, Gong, Chimes, our Venus Drum and more. You will experience a relaxed state of consciousness (alpha/theta state) where the vibrational frequencies of these sounds begin to alter and create shifts within your own vibrational frequency to begin a process of inner healing, balance and alignment.
Everyone will have their own experience with sound and the different instruments that are used. We recommend you come with an open mind and just be at one with your mind and body.
What are the benefits?
Reduces stress
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Improves sleep
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Removes blockages and toxins
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Strengthens the immune system
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Stimulates circulation
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Increases a positive flow of energy
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Balances both hemispheres of the brain
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Spiritual connection
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Creates calmness and relaxation
One to One/Pairs
Our one to one and pairs sessions includes tea and a card of guidance. They are available for women only and designed on a more personal basis.
Group
We hold a regular group session on the last Monday of the month at Falconwood Community Centre, Welling DA16 2PG. The session includes a card of guidance, message for our healing tree, tea and discussion.
Group sessions you will need: yoga mat, blanket/s, pillow, eye mask (optional), and water. Please feel free to bring any Crystals for cleansing and charging.
Sessions & Fees
One to one £40.00
1 Hour
Held at: The School of Mindful Healing, Sidcup, Kent.
Small Group 2-3 people £30.00pp
75 mins
Held at: The School of Mindful Healing, Sidcup, Kent
Falconwood Community Centre £16.50pp
90 mins
Held at: Falconwood Community Centre, Welling DA16 2PG
Private Group Events minimum 5 people £25.00pp
90 mins
Venue provided by host.