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Day Retreats


Saturday 20th April 2024

10am - 3.30pm

Venue: Main Hall Hurst Place, Hurst Rd, Bexley DA5 3LH

Join us for at our next Soulful Wellbeing Retreat where you will spend the day nurturing your mind and body as we take you on a journey of Yoga with Jasmine from Knight & Day Yoga , a Women's Circle, Connective Journaling, Creative Arts and a Reiki Drumming Sound Meditation.

The day is a time for growth, healing, sharing, expressing, relaxing and re-energising. We offer a small safe space for women to gather and connect their Divine energies with no judgement, only kindness and compassion. The day will consist of both indoor and outdoor activities for connection to the natural elements of the Earth. Weather permitting, please bring suitable clothing. 

Itinerary 
Morning
Gentle morning Yoga Stretch
Women's Circle

Lunch
Afternoon
Connective Journaling 

Creative Arts
Reiki Drumming Sound Meditation


Retreat fee £79 
Includes refreshments, lunch, appetisers and all materials. 

Tickets are non-refundable but we are happy for you to pass your ticket on for someone else to attend. Please take into account guest and venue hire, food, and materials being purchased.



Disclaimer please read before booking - Because the use of singing bowls, a gong and a drum are used, if you are pregnant, have any metal surgical implants, pace maker, defibrillator, sever mental health issues, asthma or epilepsy, this treatment is not suitable. You are welcome to sit this part out if you would still like to participate with the rest of the days activities. We are not responsible for any personal injury or other loss arising from the use of the instruments and sound healing. If you feel you have any of the above contraindications listed, please inform us on your booking. I have read and understood the information provided to me and hereby release The School of mindful Healing from any liability, negligence or other claims arising from it in any way. 
Please message your interest by filling out a contact form via our contact page Once your space has been confirmed a booking form will be sent with full details of the day and how to pay. 
Wellbeing Day Retreat Sound Meditation
TSOMH Creative Arts
Wellbeing Day Retreat 2023
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