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Soma Dance & Sound Bath

Experience our new Soma Dance and Sound Bath, a one-of-a-kind journey that combines movement and stillness with an array of sounds and vibrations. The session encourages you to delve into your inner sensations be it pain, tension, or emotion, and designed to alleviate the sources of suffering in your physical body, enhancing your emotional, mental, and spiritual wellbeing by self-regulating the nervous system. Begin by unwinding to the lively beats from our live DJ and as the energy shifts, allow yourself to relax into a calming soundscape of singing bowls, gong, drum, chimes and bells.

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You will need to bring: a yoga mat or similar to lay on, blanket, pillow and water. Please wear comfortable clothing. 

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Venue: Main Hall Hurst Community Centre, Hurst Rd, Bexley DA5 3LH

Time: 8pm - 9.30pm

Sessions and Fees

Soma Dance & Sound Bath   £25.00pp              
To make a booking, please fill out a Contact Form. where a day and time will be arranged. You will then receive an invoice to make payment. Your booking will be confirmed once payment has been made.

T&Cs Apply
Disclaimer please read before booking - Because the use of singing bowls, a gong and a drum are used, if you are pregnant, have any metal surgical implants, pace maker, defibrillator, sever mental health issues, asthma or epilepsy, this treatment is not suitable. We are not responsible for any personal injury or other loss arising from the use of the instruments and sound healing. If you feel you have any of the above contraindications listed, please inform us on your booking. I have read and understood the information provided to me and hereby release The School of mindful Healing from any liability, negligence or other claims arising from it in any way. 
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