The School of Mindful Healing

What is your Inner Child?

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It is the connection you have have with your adult self to child self and your childhood memories. As we work with the inner child, we often recognise our adult behaviours stem from childhood traumas or other environmental factors that we may have been subjected to. We often don't recognise that anything is wrong but then wonder why we behave the way we do. Generally we hold onto what we have been conditioned to, thinking that the way we behave is acceptable but what it is actually happening is it is causing an effect. 

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Our approach

 

Is to help you better understand:

• Your inner child 

• Behaviours

• Childhood wounds

• Acceptance

• Working with the past

• Healing your inner child

• Inner child meditation

• Self-care

• Being creative

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The workshop is held is a safe and non-judgmental environment where you can express confidentially.

 

The benefits of this workshop:

• Encourages self-awareness

• Understanding triggers

• Better understanding of behaviours

• Self-discovery

• Boundaries

• More creativeness

• Self-care

• Self -confidence

• Self-compassion

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Available In-person or Online

This course is available In-person at The School of Mindful Healing, Sidcup, Kent or Online allowing for flexibility if you are unable to get to us. We will be at the other end providing and supporting you through the course. A manual and a video link will be sent via email the day before your start date and you will be emailed a certificate on completion. Please be mindful of time difference if booking from another country. The course and manuals are in the English language. Please message for more details. 

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