Sound Meditation
We invite you to our sound meditation evening where we offer a deeply relaxing experience of soothing sounds and vibrations from instruments such as singing bowls, gongs, drum, chimes, and more.
As you lay back comfortably in your chair the sound gently quiets the mind, releases tension, and invites the body into stillness.
Our sound meditation sessions are intentionally kept to a small group, creating a more personal, intimate and supportive environment where everyone has space to relax, switch off and fully experience the sounds.
A blanket and eye mask will be provided for your comfort, but you are very welcome to bring along anything else that helps you feel relaxed and cosy.
The session begins with a gentle guided meditation to relax and unwind, followed by a soothing sound journey incorporating personal Reiki drumming. We close with a card of guidance, discussion and refreshments, allowing time to gently ground yourself.
Venue: The School of Mindful Healing, Sidcup DA15 9HL
Time: 7.30pm - 9pm
Upcoming Dates for 2026: 27th & 28th Nov, 11th & Dec
Women's Group: 18yrs+
Spaces: Limited to 4 people
Private Events and Special Occasions
The School of Mindful Healing hold private sessions for corporate groups and special occasions in a venue of your choice for 6 or more people. Attendees are to bring their own mat, blanket, pillow and water.
Please take into account space to set up equipment along with space for attendees to lay or sit comfortably.
Sessions and Fees
£25pp
Your booking is not confirmed until payment has been made.
For Private Events and Charities, please message.
Enquiries and Bookings
Please read the disclaimer below before booking and filling out a Contact Form
By making a booking, you agree to the T&Cs below.
T&Cs Apply
Disclaimer please read before booking
Some instruments used during this session produce sound frequencies and vibrations that may not be suitable for everyone. Sound meditation is not recommended for individuals who are in the first trimester of pregnancy (caution thereafter), have metal surgical implants, pacemakers or defibrillators, severe or unstable mental health conditions, asthma, hearing or sound sensitivities, recent surgery, blood clots, active infections, or a history of epilepsy or seizures.
The School of Mindful Healing are not responsible for any personal injury, adverse reaction, or loss arising from the use of sound healing instruments, including in cases where relevant health information or contraindications have not been disclosed. If you believe any of the above contraindications apply to you, please respect our terms and conditions regarding this dislaimer.