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Sound Meditation

Our Sound Meditation will guide through an array of sounds and vibrations from the Tibetan Bowls, Gong, Chimes, our Venus Drum and more. You will experience a relaxed state of consciousness (alpha/theta state) where the vibrational frequencies of these sounds begin to alter and create shifts within your own vibrational frequency to begin a process of inner healing, balance and alignment.

Everyone will have their own experience with sound and the different instruments that are used. We recommend you come with an open mind and be at one with your mind and body.  

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What are the benefits?
​Reduces stress
  • Improves sleep
  • Removes blockages and toxins
  • Strengthens the immune system
  • Stimulates circulation
  • Increases a positive flow of energy
  • Balances both hemispheres of the brain
  • Spiritual connection
  • Creates calmness and relaxation
One to One/Pairs
Our one to one and pairs sessions includes tea and a card of guidance. They are available for women only and designed on a more personal basis.

Community Group
Check out the Events Page for upcoming dates.

Group sessions you will need: yoga mat, blanket/s, pillow, eye mask (optional), and water. Please feel free to bring any Crystals for cleansing and charging.

Sessions & Fees

One to one

£40.00

1 Hour   
Venue: The School of Mindful Healing, Sidcup, Kent

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Image by Content Pixie
Image by Chris Ensey

Small Group

2-3 people

£20.00pp

75 mins
Venue: The School of Mindful Healing, Sidcup, Kent
 

Community Group

£16.50pp   

​90 mins

Venue: Falconwood Community Centre, Welling DA16 2PG 

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Stone Balancing
Image by Birgith Roosipuu

Private Group Events 

£20.00pp 

​90 mins

​Minimum 5 people

Venue: Provided by host

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Book via Contact Page

Your booking will be confirmed once payment has been made.

T&Cs Apply
Disclaimer please read before booking - Because the use of singing bowls, a gong and a drum are used, if you are pregnant, have any metal surgical implants, pace maker, defibrillator, sever mental health issues, asthma or epilepsy, this treatment is not suitable. We are not responsible for any personal injury or other loss arising from the use of the instruments and sound healing. If you feel you have any of the above contraindications listed, please inform us on your booking. I have read and understood the information provided to me and hereby release The School of mindful Healing from any liability, negligence or other claims arising from it in any way. 
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