Our accredited Meditation Teacher Training Course is for those who are looking to teach meditation within their existing business, run classes and groups or who are looking to deepen their own personal understanding and practice. ​

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The focus of meditation within this course looks at the many meditation practices available and looks to work with a practice that resonates for you. You will also learn the effects and benefits of meditation, different techniques and developing your own routines.

 

We aim to look at a realistic approach to meditation and how this lifelong journey is viewed within different beliefs and cultures to a more mindful approach with openness and non-judgement. This is where East meets West but ultimately the practice meets you. 

 

As part of your assessment, you will carry out a practical session in sessions 2 & 3.

You will carry out case studies in your own time between each session. Along with your own practice. 

Meditation can take time to adjust to the mind and body, and something that cannot be rushed.

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What you will learn:

• Introduction to Meditation

• History

• The effects of Meditation 

• Posture

• Tone of voice

• Breathing techniques

• Relaxation techniques

• Meditation techniques

• Contraindications

• Benefits of meditation

• Grounding

• Overcoming Obstacles

• Teaching Groups

• Case studies

• Assessments

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Available In-person or Online

This course is available In-person at The School of Mindful Healing, Sidcup, Kent or Online via Video Link. 

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​Certification

On completion you will receive an IPHM Accredited Certificate to certify you as a Meditation Teacher.​

Insurance is available through IPHM (International Practitioners of Holistic Medicine). 

Receive £10 off your next course when you insure with IPHM.