Nurture your soul and reconnect with your true authentic self with our Be Present Membership Programme. 
Our aim is to encourage and support your self-care and wellbeing with monthly regular tools and practices. The Be Present Membership Programme is aimed for you to tap into and have regular support when you need it, and the great thing about this, is that it's all available online so you can join us from near and far. The programme is open to all who feel they will benefit from having regular support. 

This also gives the opportunity to meet with a community of like-minded people and to build on your self-confidence and life journey, knowing we are there supporting you and guiding you along the way. 

Benefits of the Be Present Membership Programme include:
Being more present
Building on your self-confidence
Building on your mindfulness practice
Reducing stress and anxiety
Boosting self-esteem
Meeting like-minded people
Being more creative
Improving your mood
Supporting your emotional and spiritual wellbeing