Chakra Reiki© Level I – Self-Awareness & Harmonious Balance (Sophrosyne)

The foundation that representing inner balance, self-awareness, and harmony, reflects the essence of this first stage of learning. This level focuses on developing awareness of your own energy while cultivating balance within yourself.

 

Level I introduces the practice of self-treatment as the foundation of your learning, guiding you into a deeper relationship with your own energy and awareness. Through this personal exploration, you begin to recognise how subtle energy is experienced within the body.

This level invites you to explore the Seven Main Chakras in depth, alongside the Higher and Lower Chakras, helping you understand how energy flows throughout the body and influences your overall wellbeing. As you work with these energy centres, you begin to notice the connection between physical sensations, emotional states, and energetic balance.

By establishing this foundation of self-awareness and harmonious balance, Level I supports you in building sensitivity, presence, and trust in your own energetic experience, creating the groundwork for further development within the Chakra Reiki© system.

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You will learn:

• Foundation of Chakra Reiki©

• History of Chakras

• The Subtle Body and Energy

• Benefits of Chakra Reiki©

• Seven Major Chakras

• Higher and Lower Chakras

• Chakra Reiki© Symbol​

• Self Treatment

• Treatment for Recipient Practice

• Chakra Reiki© Meditation

 

Available In-person

This course is available In-person at The School of Mindful Healing, Sidcup, Kent. 

 

We host one to one or a small group of up to 3 people. We host larger groups at a venue of your choice. 

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Certification

On completion you will receive an IPHM Accredited Chakra Reiki© Level I and a First Degree Initiation Certificate. Your certificate is recognised and can be insured through IPHM (International Practitioners of Holistic Medicine). 

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Chakra Reiki© was founded by Amanda Panayiotou the owner and founder of The School of Mindful Healing in 2025, that emerged through a deep personal and professional exploration of energy healing, consciousness, the Chakra system and the Life Force Energy, known as Reiki. Through years of practice, study, and intuitive development, Amanda observed that traditional Reiki treatments became more profound when energy was applied with clear intentional focus on the Chakra system. Chakras and Reiki are a freedom of energy that anyone can experience and learn. The name of this system is based on the concept of what it is.